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Posted by Brian Jeffs on August 28, 2007, 3:25 pm
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to maintain good health.
If you eat healthly and consciously, your urine will contain many
essential nutrients which can be reused. Even so, the body may have a
deficiency of certain nutrients if they are not supplemented by a
complete range of foods. In the long run, this may result in illnesses
and ailments. The human body is not made to digest and absorb the many
harmful additives to which we are nowa-days exposed. Chemical products
and radiation added to food products have been proven to be
harmful.The recommended range of foods consists of fresh vegetables
and fruit, whole grains, seeds, nuts, bean, natural sweeteners such as
honey, and a lim-ited use of dairy products.
It is advisable to follow a vegetarian diet during intensive
application of urine therapy. This means that it is best for you to
refrain from eating all meat and dairy products, or at least reduce
this to a mini-mum, especially if you practise the therapy for an
extended period of time. This also applies if you are fasting or if
you drink several glasses of urine per day. If you continue to eat
meat, you probably have a high concentration of nitro-gen wastes, uric
acids and other acidic substances in your urine, which are not helpful
when rein-gested in these large amounts. A surplus of these substances
in the blood can lead to an abnormally high degree of acidity. The
body consequently acidi-fies, creating a breeding ground for
illnesses. The above mentioned substances in high concentrations cause
the urine to taste extremely unpleasant. If you wish to keep eating
meat, the best meat prod-ucts are fish and fowl, free of hormones.
Avoid foods containing refined flour products, white sugar and white
rice. These nutrients also acidify the blood and body. Avoid processed
& radiated foods, and foods which contain colorings or flavorings.
Unfortunately, it is not easy to come by good, clean water. Tap water
is full of harmful substances, such as fluoride, chlorine and
aluminium. It is advisab
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